Free Recipes & Nutrition

This is just a small selection of our health-giving recipes. Want to unlock more? Get 30 days free access below.

Recipe: Parmigiana di Melanzane

This great warming bake is based on a traditional version of the classic dish used in Bari. It marries fibre and antioxidant rich aubergines with our nutrition-packed Tomato Fondue Brilliant Base and Parmesan cheese which can help with good bacteria for the gut.

30 mins

Recipe: Our salad Niçoise

Here’s our take on a lovely light salad Salad Niçoise, bursting with summer flavours and high in protein and omega 3 good fats thanks to a choice of seafood options to go with it.

30 mins

Recipe: Super-quick Elevated pizza

Super-fast pizza, made from scratch in less time than it takes to call your local takeaway and get a delivery? Yes please. Our take uses organic flour with our Tomato Fondue to ensure its super nutritious too.

15 mins

Brilliant Base: Quick pizza dough

Born from not being able to get ingredients during Lockdown 1.0, this super-fast dough can be used for pizzas, flatbreads and more, plus you know where every ingredient comes from.

20 mins

Recipe: Courgetti Bolognese

Our Bolognese uses home-ground beef and our Brilliant Base tomato fondue to give a huge nutritional bang for your buck. Spiralised courgettes make for a lighter version of this classic.

Prep: 20 mins; Cook: 4-5 hours

Brilliant Base: Tomato Fondue

Melt a host of vegetables into tinned tomatoes to elevate this Brilliant Base that can be used in a host of applications, including Bolognese sauce, chilli, lasagna and even your own tomato ketchup.