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Healthy Dinner Recipes

Dinner should be a time to enjoy nourishing meals shared with family that haven’t been a hassle or stress to make. Our Healthy Dinner Recipes are crafted to ensure you and your family get the nutrients you need while savoring every bite. Whether you’re looking to maintain a balanced diet, add a more balanced nutrient profile to your diet, or simply enjoy a delicious and wholesome meal, our recipes are built around you.

Our Elevated recipe subscription includes a range of healthy recipe ideas for dinner times as well as breakfasts, lunches and snacks too. 

Our recipes also come with step-by-step video instruction from professional chef, Jason Shaw, as well as being informed by clinical nutritionist, James Ellis. 

Explore our range of healthy and tasty recipes for dinner, all designed to make it easier for you in the kitchen whilst still tasting great and packing a nutrition punch.

Free melanzane recipe - Elevated Premium Recipes & Cooking Tips

Parmigiana di melanzane

This great warming bake is based on a traditional version of the classic dish used in Bari.
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Aubergine steaks recipe - Elevated Premium Recipes & Cooking Tips

Aubergine Steaks

For both our vegan and non-vegan friends, here’s a great alternative option for steak.
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Ribeye Recipe - Elevated Premium Recipes

RibEye Steaks

Beef is an excellent source of protein, iron, phosphorus and vitamin B12.
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Courgetti bolognese

Courgetti Bolognese

A great alternative for those looking for a gluten free recipe, with a gluten allergy or intolerance.
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Cauliflower Steaks Elevated Recipes

Cauliflower Steaks

Low in calories, high in fibre and a good source in some B Vitamins and potassium.
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Pizza Dough Recipe - Elevated Premium Recipes & Cooking Tips
Super Quick Pizza

Made in less time than it takes for your local pizza place to deliver!
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Lamb Randang Elevated Recipe

Indonesian Lamb Randang

According to a poll from CNN, the randang is one of the most delicious dishes in the world.
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Maple Glazed Dino Ribs
Maple Glazed Pumpkin ‘Ribs’

A great way to get kids to eat more veggies with our pumpkin ‘Dino Ribs’.
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Elevated Chicken Tikka Masala

Chicken Tikka Masala

Our Elevated version of the most popular dish in the UK.
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Elevated Coq Au Vin

Elevated Coq Au Vin

A classic French dish Elevated to new nutrition heights.
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Mushroom Aubergine Tagine

Mushroom & Aubergine Tagine

Here’s our wonderful vegan, filling but light dinner tagine dish.
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Turkey And Pork Mini Sliders

Turkey And Pork Mini Sliders

Our top party platter mini burgers, light but tasty!
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Prawn and Peashoot Recipe

Take your Dinners to the next level

Our Healthy Dinner Recipes focus on providing balanced meals that are rich in essential nutrients while being mindful of calories, fats, and sugars. These recipes incorporate a variety of whole foods, including lean proteins, fresh vegetables, whole grains, and healthy fats, ensuring you enjoy a satisfying meal that supports your overall health and wellbeing.

Benefits of Healthy Dinner Recipes

Eating a healthy dinner has numerous benefits, from improved digestion to better sleep and enhanced energy levels the next day. A well-balanced dinner helps regulate blood sugar levels, supports weight management, and provides your body with the nutrients it needs to repair and rejuvenate overnight. By choosing recipes that are high in fiber, lean protein, and healthy fats, you can create meals that are both delicious and beneficial for your long-term health.

Healthy Pasta Dish Recipe

Our Approach to Healthy Dinners

At Elevated Food For Life, we create Healthy Dinner Recipes that are both easy to prepare and packed with flavour. Our approach focuses on using fresh, whole ingredients that are minimally processed, allowing the natural flavors and nutrients of the food to shine through. We aim to make healthy eating accessible and enjoyable, offering a variety of recipes that cater to different dietary needs and preferences.

Our methodology is centred around helping you become a better home cook so that you can provide your family with more nutrient dense food, more easily. That means implementing methods like batch cooking or using our brilliant bases to add taste and more nutrients to every meal.

Healthy Dinner Recipe FAQs
What Are the Key Components of a Healthy Dinner?

A healthy dinner typically includes a balance of lean proteins, whole grains, healthy fats, and a variety of vegetables. This ensures you receive a range of essential nutrients, including protein for muscle repair, fibre for digestion, and vitamins and minerals to support overall health.

How Can I Ensure My Dinners Are Nutritious and Low in Calories?

Focus on using whole, unprocessed ingredients, and incorporate plenty of vegetables into your meals. Choose lean proteins like chicken, fish, or plant-based options, and use cooking methods such as grilling, steaming, or baking to reduce added fats. Avoid heavy sauces and opt for herbs, spices, and lemon juice to enhance flavour without extra calories.

Are Your Healthy Dinner Recipes Suitable for Weight Loss?

Yes, our healthy dinner recipes are designed to be both satisfying and nutritious, making them suitable for those looking to manage their weight. They focus on nutrient-dense ingredients that are lower in calories but high in essential nutrients, helping you to stay full and energised while maintaining a healthy diet.

Can I Prepare These Healthy Dinner Recipes in Advance?

Absolutely. This is one of the core elements of Elevated Food For Life’s mission. We aim to make cooking easier so we use batch cooking and preparation of ingredients and the different elements of each dish so they’re quicker and easier for you to make. Many of our healthy dinner recipes are ideal for meal prepping. Dishes like quinoa salads, vegetable stir-fries, and lentil curries can be made in larger batches and stored in the fridge or freezer, allowing you to enjoy a nutritious dinner even on your busiest days.

How Do I Make Sure My Family Enjoys Healthy Dinners?

Involve your family in the meal planning and preparation process. Choose recipes that cater to everyone’s tastes and preferences, and consider making healthy versions of their favourite dishes. Gradually introduce more vegetables and whole grains into meals, and make the dining experience enjoyable by trying new recipes together.

What Are Some Quick and Easy Healthy Dinner Ideas?

Some quick and easy healthy dinner ideas include grilled chicken with steamed vegetables, salmon with avocado salsa, and vegetable stir-fry with brown rice. These meals are not only nutritious but can also be prepared in under 30 minutes, making them perfect for busy weeknights.

Can I Adapt These Recipes for Dietary Restrictions?

Yes, many of our healthy dinner recipes can be adapted to suit various dietary needs, including gluten-free, dairy-free, and vegetarian diets. Where necessary, we suggest substitutions, such as using gluten-free grains or plant-based proteins, to ensure everyone can enjoy a healthy and satisfying meal.

What Are Some Healthy Sides to Serve with Dinner?

Healthy sides can include a simple salad, roasted vegetables, or a portion of quinoa or brown rice. You can also serve our wilted greens or our nutrient dense kale to start your meal. These sides add nutrients and variety to your dinner plate.

How Can I Make Healthy Dinners More Flavourful?

Enhance the flavour of your healthy dinners by using a variety of herbs and spices, such as basil, coriander, cumin, and turmeric. Fresh ingredients like garlic, ginger, and lemon zest can also add a vibrant taste to your meals without the need for added salt or sugar.

Are There Any Healthy Dessert Options to Pair with These Dinners?

Yes, you can pair your healthy dinner with light and nutritious desserts, such as our grilled apricots with almond macaroons, our coconut rice pudding with pineapple salsa, our truffle energy balls or our cappuccino tiramisu.

These options satisfy your sweet tooth while keeping your meal balanced and healthy.

Piping Bag Kitchen Skills

Unlock All Recipes For Only £3.99

Nutritious, tasty and easy to cook – everything we’re about at Elevated. Join the Elevated community to get access to stress-free, healthier meals from our Nutritionist and Professional Chef.  

  • Exclusive, nutritious, easy-to-cook, tasty recipes with videos to guide you through each recipe and develop your cooking skills
  • Access to our Brilliant Base recipe videos to help you batch cook
  • Regular skills tips videos from Professional Chef Jason
  • Meal planning, time saving and kitchen management advice with shopping and budgeting tips
  • Membership to our Facebook community with regular Facebook Live Q&A with Nutritionist James & Pro Chef Jason

Become An Elevated Subscriber

Elevate Your Health

Unlock Access to Hundreds of Recipes With Step-by-Step Video Instructions

Rather than just provide you with 100’s of delicious recipes, you get a whole lot more from Elevated. We are a nutrition focussed recipe subscription. This means all of the recipes we offer are absolutely packed with health-boosting ingredients that will help you live life better.

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