Healthy Lunch Recipes

Lunch is more than just a midday meal - it’s your chance to refuel, refresh, and keep your day moving forward. Our healthy lunch recipes are crafted to provide the perfect balance of nutrition and flavour, so you can enjoy meals that are as good for your body as they are delicious, designed by our clinical nutritionist and professional chef.

View All Recipes

Elevating Your Lunches

Here at Elevated Food For Life, our healthy lunch recipes are developed with a commitment to flavour and nutrition. Each recipe is a collaboration between our professional chef and clinical nutritionist, ensuring they are both delicious and packed with essential nutrients to support a healthy lifestyle.

We focus on lunch recipes that pack a nutritional punch but deliver on flavour too.

Making Cooking Lunch Easier

As an Elevated Member you get access to the full range of our tasty, nutrient-rich lunch time recipes which are all accompanied by step-by-step instructional videos as well as a full list of ingredients and methods.

Our recipes often start with Brilliant Bases, batch-made foundation stocks, spice mixes, doughs or sauces that you make once a week and then use in your recipes throughout the week to fortify your dishes.

This process not only elevates the nutrition of each dish but also adds incredible flavour too.

We’ve also developed a series of Kitchen Skills and articles to help you master meal preparation, from efficient meal prepping techniques to chef-approved cooking tips.