Welcome to the November edition of Elevated
As we head into winter and a second wave of Covid-19, it’s a good time to think about how we can bolster our immune systems. And with the majority of our immune system being in our guts, food is a great place to start, which is why James has put together an article on some of his favourite immune boosting foods for this month.
Of course, we’ve gone much further than that for you and all our recipes in the November edition including immune-boosting properties and, as we use as much of each ingredient as possible, we’ve made sure that all are super nutritionally dense.
Before the arrival of Western cuisine, Asian countries had very low incidences of many diseases and conditions we suffer from in the West – and it is perhaps no surprise then that this month’s Brilliant Base, our Aromatic Nage, lends heavily from Asian cuisine and helps us elevate a couple of classic dishes: Thai red curry and a no-fry stir fry with crispy chilli beef. As with last month’s Fondue, there are multiple other uses too.