Why Chicken?
Here at Elevated Food For Life, all of our healthy chicken recipes are created by our professional chef in collaboration with our clinical nutritionist, making sure every recipe is not only delicious, it’s packed full of nutrients, including those all important amino acids.
Chicken is such an important and versatile bird for so many cuisines and is one of the first meats many chefs have to learn how to cook brilliantly. We love using chicken in many of our recipes for both its flavour profile and nutritional benefits too. But, if you’re wondering about the health benefits chicken dishes, then there are a few to be aware of.
Lean Protein
Chicken is a powerhouse of protein, essential for building and maintaining muscle mass, promoting satiety, and supporting a healthy metabolism.
Versatile Ingredient
Chicken pairs well with various flavors and cuisines. It can be baked, roasted, grilled, stir-fried, or poached, making it perfect for creating a wide range of healthy dishes.
Dietary Friendly
Chicken can be easily incorporated into various diets, including low-carb, paleo, and Mediterranean approaches to healthy eating.
Making Cooking Chicken Easier
Our Elevated recipe subscription includes a huge range of healthy recipes using chicken as well as containing a full complement of nutrients too.
Each one of our chicken recipes is created with the Elevated commandments in mind, so they’re guaranteed to be nutrient dense, anti-inflammatory, gut healthy and will support your immune system too.
As such a key ingredient in many dishes around the world, we've dedicated full a wide range of Kitchen Skills and articles specifically to mastering this delicious bird both from a nutritional perspective and a chef's perspective too.
