High-Protein
Smoked trout with soda bread and roast beets
30 mins
Easy
4 Servings
Take our quick soda bread, add in some smoked trout, vitamin and mineral-rich roast beetroots and a dash or horseradish crème fraiche and you get this light, protein-packed snack or starter.
Brilliant Bases Used In This Recipe
Irish Soda Bread
About This Recipe
Take our quick soda bread, add in some smoked trout, vitamin and mineral-rich roast beetroots and a dash or horseradish crème fraiche and you get this light, protein-packed snack or starter.
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Ingredients
400g/14oz Elevated BB Soda Bread
400g/14oz smoked trout
200g/7oz our roasted beetroot (or other beets)
3tsp fresh horseradish
35g/1oz crème fraîche
4tsp pea shoots
Nutrition Per Serving
Calories
300
Fats
14G
Carbs
22G
Protein
27G
Method
Grate the horseradish and add to the crème fraîche
Under a grill / salamander, toast one side of each of the soda bread slices
Flip over and lay sea trout to cover the untoasted side. Place this back under the grill for 2-3 minutes to cook out. The juices will be captured and soaked up by the soda bread
Serve with the diced beets, the creamed horseradish, pea shoots and a grind of black pepper.
