top of page

Saltimbocca with butternut squash rosti

30 mins
1 Serving

In this recipe we marry our gorgeous butternut squash with saltimbocca-style pork that uses bacon instead of prosciutto to bring a mood-boosting superstar of a dish.

Brilliant Bases Used In This Recipe
About This Recipe

In this recipe we marry our gorgeous butternut squash with saltimbocca-style pork that uses bacon instead of prosciutto to bring a mood-boosting superstar of a dish. Pork is high in a number of nutrients that are said to affect mood. These include protein, B vitamins, magnesium, potassium, iron and zinc. 


Butternut squash, meanwhile, is a great source of carotenes which in turn convert to vitamin A, also vitamin C, folate (or B9), B6 and B1, which all have anti-depressant qualities. In addition to that, squash has also been shown to properties that can fight cancer and heart disease. Eating them might also help protect against developing type 2 diabetes. 


Sage, which is used in the wrapping process, is packed with antioxidants that may support memory and brain health. Saltimbocca pork is normally made with prosciutto crudo as the wrapping element, but here Jason has used bacon to keep the costs down.

Video
Log In To Access This Free Recipe

Log in today and gain access to this recipe to get a taste of how we elevate your mealtimes with Elevated Food For Life.

Subscribe To Access This Recipe

Sign up today and gain access to this recipe and 100's more healthy, delicious, easy-to-make recipes with Kitchen Skills Courses and Nutrition Guides to Elevate your cooking today!

Ingredients

  • 1 squash rösti 

  • 150g/5oz pork fillet battened out 

  • 2 rashers of quality dry cured smoked bacon 

  • 50g/1.8oz salted butter 

  • 8 large sage leaves 

  • 5tsp blanched and squeezed spinach 

  • 30g/1oz broken walnuts 

  • 2tsp lemon juice 

  • Salt and pepper to taste

Nutrition Per Serving

Calories

660

Fats

45G

Carbs

13G

Protein

54G

Method

  1. Pre-heat the oven to 180C/360F (fan) or 220C/430F (convection)

  2. Prepare a rösti as per the video below or use a pre-prepared one

  3. Lay out the bacon and place a sage leaf in the centre of each rasher and place a butter slice on top

  4. Lay the flattened pork fillet escalope (see skills video below) and wrap up by folding over the ends and flipping over

  5. Place in fridge for 10-15 minutes to firm up together

  6. Warm a shallow frying pan on medium-high heat and add a crushed clove of garlic and the bacon-wrapped pork, sage leaf side down

  7. Cook for 2-3 minutes per side, basting with the juices as you go

  8. Pop in oven for 5 minutes to finish cooking, remove and rest

  9. Add a little more butter to the pan alongside some chopped sage leaves

  10. Cook until nut brown and then add the walnuts, spinach and a dash of lemon juice

  11. Serve the pork on the rösti and drizzle with the beurre noisette sauce from the pan

Method
Ingredients
Related Recipes
Boat-cut butternut squash
Chicken katsu with butternut squash
Hasselback butternut squash
Feta and beetroot butternut squash boats
Related Kitchen Skills
Squash knife selection

Squash knife selection

Preparing Butternut Squash

Preparing Butternut Squash

Prep pork tenderloin

Prep pork tenderloin

How to churn butter

How to churn butter

bottom of page