Vegetarian
One Pot Roast Halloumi
20 mins
Easy
2 Servings
Here we’ve come up with a simple, quick and easy one pan grill dish which is balanced with high protein, potassium, Vitamin C, B vitamins and healthy good fats, while remaining low in glycaemic index so as not to spike blood sugars.
Brilliant Bases Used In This Recipe
About This Recipe
Here we’ve come up with a really simple, quick and easy one pan grill dish which is balanced with high protein, potassium, Vitamin C, B vitamins and healthy good fats, while remaining low in glycaemic index so as not to spike blood sugars.
The protein comes in the form of Cypriot Halloumi, while vitamin C comes from the delicious tomatoes that slightly caramelise in the pan. The asparagus meanwhile is low in calories but packed with nutrition – an excellent source of essential vitamins and minerals, especially folate and vitamins A, C and K, as well as being high in protein for a vegetable.
We round the dish off with Jason’s homemade tapenade, a dip made from black olives. Totally delicious!
Log In To Access This Free Recipe
Log in today and gain access to this recipe to get a taste of how we elevate your mealtimes with Elevated Food For Life.
Ingredients
Serves 2
240g/9oz block of PDO Halloumi, cut into 8 ‘fingers’
3-4 ripe organic vine tomatoes.
8-12 spears of asparagus
30g/1oz soused onions (see skills video below)
4tsp Mixed baby leaf pre-washed and dried
4-6 of our croutons/crostini (see skills video below)
For the tapenade
100g/4oz pitted soft black olives
50g/1.8oz red anchovies including their oil
50g/1.8oz capers
Nutrition Per Serving
Calories
647
Fats
39G
Carbs
34G
Protein
37G
Method
Slice the halloumi block into eight fingers
Spray or use a light splash of olive oil onto a grill pan of choice
Arrange the halloumi, tomatoes and asparagus around the pan
Place under a grill for 12-15 minutes, turning the ingredients every couple of minutes to cook uniformly
Meanwhile in a food processor or using a large pestle and mortar, combine all the tapenade ingredients into a smooth-ish paste.
Plate according to your own design preferences, please see our video for suggestions. Use any residual cooking liquor/juices and oils to dress the salad and serve all together
