Elevated truffle energy balls
15 mins
Easy
4-6 Servings
Looking for a quick boost of energy? We’ve got you covered with these simple, no-bake energy balls packed with antioxidants from the high-value chocolate, good fats from the chia seeds and with a sweet tang from the prunes.
Brilliant Bases Used In This Recipe
About This Recipe
Looking for a quick boost of energy? We’ve got you covered with these simple, no-bake energy balls that are ready in a matter of minutes.
Packed with antioxidants from the high-value chocolate, good fats from the chia seeds and with a sweet tang from the prunes. We find prunes to be severely underrated. They’re high in vitamin K so may be good for bone health, rich in fibre so good for heart health and high in protective plant compounds.
At the portion size we have here, they’re perfect for on-the-go goodness whether at the office or out on a run or cycle.
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Ingredients
200g/7oz dark chocolate 70%+
200g/7oz pitted prunes
100g/4oz mixed white and brown nuts
100g/4oz mixed toasted seeds
1tsp ground cardamom
1tsp sea salt crystals
90g/3oz chia seeds
5tsp Armagnac (optional)
Nutrition Per Serving
Calories
109
Fats
7G
Carbs
11G
Protein
3G
Method
Blitz the nuts and seeds in a food processor, then add the salt, cardamom and prunes. Blitz again until it forms a pasts
Melt the chocolate in a microwave in short bursts of 20 secs, stirring each time
Pour the chocolate into the blender and blend until all are evenly mixed
Remove and begin to weigh out into 25g balls
Hand roll into balls and coat in chai seeds
Chill in the fridge to firm up
