Log In Sign Up

Recipe: Courgette pappardelle

Dairy free
Gluten free
10 mins


When you want you want a quick low-carb dish, this simple courgette pappardelle is a great option. It uses courgette sliced into thin strips with a speed peeler and flash fried using our Brilliant Base Tomato Fondue. Ready in seconds and delicious as a side or a main course.

  1. Wash the courgettes (1.5 per person) and top and tail, then use a speed peeler to cut thin strips, rotating the courgette as you go. Keep the seedy middle bit to add to soups or stews
  2. Warm the BB Tomato Fondue in a separate pan
  3. Heat the olive oil in a deep-based frying pan or wok and ‘flash fry’ the courgette for around two minutes to drive off as much steam as possible
  4. Fold the warm fondue through the courgette
  5. Serve with toasted pine nuts, a drizzle of olive oil and parmesan or nutritional yeast
Play Icon


1.5 courgettes per person 50g/1.8oz Elevated tomato fondue per person 1tsp of pine nuts 2tsp of parmesan drizzle of olive oil
Sign Up today to see more!

Nutrition per portion

178 kcal
9g fat
18g carbs
8g protein

You may also want to see

Tomato fondue and the ingredients - Elevated Premium Recipe Subscriptions

BB Tomato Fondue

Read more
Elevate Your Health

Unlock Access to Hundreds of Recipes With Step-by-Step Video Instructions

Rather than just provide you with 100’s of delicious recipes, you get a whole lot more from Elevated. We are a nutrition focussed recipe subscription. This means all of the recipes we offer are absolutely packed with health-boosting ingredients that will help you live life better.